Best Fitness Apps for Progress in 2024

Post On 14-09-2024 By Rajpratap Singh

Best Fitness Apps for Monitoring Your Progress in 2024
It's daunting to keep fit and trim in this fast-paced world; technology, though, has made it easier for you to keep abreast of your fitness. You might be working out to lose weight or put up some muscles, striving to have a good lifestyle as well, since apps are here to keep you traceable, motivated, and reaching your goals. The right app makes you have all your personal trainer, nutritionist, and tracking of your progress in one pocket.
Here's a look at some of the best fitness apps that can help keep you on top of your progress and keep you motivated.

MyFitnessPal
Best for: Comprehensive fitness and nutrition tracking
Available on iOS, Android

Known for its vast food database and ease in using calorie tracking, MyFitnessPal is one of the world's most popular applications. This means you can either lose weight or gain muscle mass according to your goal and even maintain a healthy diet by allowing you to track your daily food intake by setting calorie goals and even keeping abreast of your macronutrients, such as protein, carbs, and fat, among others. The best thing about this application is it integrates with most fitness devices and applications, making it a totally well-rounded solution for tracking both nutrition and exercise.
Key Features:
  • Food and calorie tracking.
  • Works with wearables.
  • Macronutrient as well as micronutrient breakdown.
  • Custom fitness goals for each user.

Strava
Best for: All runners, cyclers, outdoor enthusiasts
Available on iOS and Android

Strava is also one of the favorites for runners, cyclists, and even swimmers. This app tracks the distance, speed, elevation, and route you traveled via GPS. The social features distinguish it from other apps-you can compete with friends, join challenges, and see how you performed over time. It is perfect for those who enjoy outdoor fitness but still measure their performance in a very interactive way.
Key Features:

  • GPS tracking for running, cycling, and swimming.
  • Social network for athletic participants.
  • Challenges and achievements.
  • GPS tracking and performance stats tracking.

Fitbit
Best for: Complete athletic tracking through wearables
Available on iOS, Android

To you, if you already have a Fitbit device, it is included. Count your steps, heart rate, sleep, and your workout with full details of all health information. Fitbit's application allows you to harmonize with your wearable appliance so you can set your goal, track progress, and obtain personalized insights based on information. It's fantastic for individuals who would like to have a systematic record not only of their fitness but also wellness metrics like sleep and stress level.
Key features

  • Sync with Fitbit wearables.
  • Tracks steps, heart rate and sleep.
  • Logging and insights into workouts.
  • Goal setting and monitoring progress.

Nike Training Club
Best for: Guided workouts and fitness plans
Available on iOS, Android

With Nike Training Club, you'll be working out under the guidance of professional trainers. From strength training and cardio to yoga and mobility, the app is sure to push all your buttons, whatever your level or goal. The app comes with workouts by time (from 5 minutes) and fitness goal. Perfect for someone who wants a structured workout without paying money to a personal trainer.
Key Features:

  • Over 185 free exercises.
  • Personalized training plans.
  • Led workouts by experts.
  • Suitable workouts for everyone.
JEFIT
Best for: Strength training and tracking workouts
Available on iOS, Android

JEFIT is for those interested in strength training and bodybuilding, as it allows the user to create and log their custom workout, rep, and set tracking with the possibility of monitoring their progress. Users can view detailed exercise libraries with instructions and videos to get the proper form. The app helps both beginners and veteran lifters to remain organized while staying motivated.
Key Features:

  • Custom Workout Planner Strength Training Tracker.
  • Progress reports and analytics.
  • Exercise library with video tutorials.

Map My Fitness
Good for: All-round fitness tracking
Available on iOS, Android

MapMyFitness allows one to track your fitness as a runner, cyclist, walker, and even as a gym-goer. It allows one to track workouts, log nutrition, and connect to the community, keeping you motivated. It also supports most wearables and other Under Armour fitness apps, including MapMyRun and MapMyWalk, giving you an experience in fitness tracking with a wide range.
Key Features
  • GPS tracking of outdoor activities.
  • Customizable workout plans.
  • Supports connecting with fitness devices.
  • Feature of community and challenges.

Apple Fitness+
Best for: Apple users wanting instruction workouts
Availability: iOS with Apple devices

Apple Fitness+ is a subscription for an Apple user that makes professional workout guidance at home a possibility. It provides thousands of video workouts led by expert trainers, best in sync with the Apple Watch to track your activity and metrics. Whether you want to start high-intensity interval training or yoga, strength training, it will help keep you on top of your fitness goals.
Key Features:
  • Seamless Integration with Apple Watch.
  • Video guided workouts for all fitness levels.
  • Personal statistics displayed during exercise.
  • Workout variety (HIIT, yoga, strength, core)

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